Footlock rolls are some of the first dynamic moves you’ll learn on the aerial silks. They can be tricky to get into but they are very fun to come out of! Read More
Pole photoshoots are so popular at the moment. They’re a great way of getting some amazing pictures of your favourite pole moves. It can also be so hard deciding on which moves to go for. The incredibly difficult moves are definitely an achievement, though they often don’t look that lovely. I used to always get pictures of the hardest moves I could do, now I definitely prefer the simple poses. They’re just so pretty! Read More
I feel like I got a little carried with this video. I’d forgotten just how many pole seats there are! I thought I would have about 10, I ended up filming 26! Read More
The neck and side amazons were the first “scary” hoop moves I tried. The sliding out, hoping your arm will hold you is pretty terrifying when you’ve first started! I immediately loved the shape of them though. Now, after 5 years they’re still some of my favourite moves. Read More
A hiplock is also commonly known as a hipkey. It is a move in which you have the silks wrapped around your upper thighs and roll into them so they come across your hips and lock you into place. Once you’re in it you need to squeeze everything! It should feel secure and not painful, which is my favourite kind of move!
Back balances on the aerial hoop used to be my nemesis. Now that I’m more experienced I’ve grown to love them! They are always such “wow” moves, but once you have the knack they’re not too hard. Read More