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24 Articles

Posted by Robyn Edwards on

Aerial Silks 9 Catchers Variations

Aerial Silks 9 Catchers Variations

A catchers is one of the first inverted moves you learn on the aerial silks. It can be hard to get your head around how to wrap your leg, but once you have nailed that it’s a great move to do! The catchers is the starting move for lots of other moves. There are also lots of different ways into and out of it, making it an amazing move to include in combinations and routines.

Posted by Robyn Edwards on

Aerial Silks Tips To Get Your Straddle

Aerial Silks Tips To Get Your Straddle

A straddle is one of those really annoying moves that looks like it should be fairly easy. It’s actually really hard to get a straddle. Especially being able to lift into it, hold the position and come down gracefully! I receive so many messages from people asking for tips on how to get a good straddle. So I’ve put together some conditioning exercises that will target the muscles you use for a straddle and that use the same movements to help your body work out what it’s supposed to be doing!

Posted by Robyn Edwards on

Ways to get into an Aerial Silks Hiplock/Hipkey

Ways to get into an Aerial Silks Hiplock/Hipkey

A hiplock is also commonly known as a hipkey. It is a move in which you have the silks wrapped around your upper thighs and roll into them so they come across your hips and lock you into place. Once you’re in it you need to squeeze everything! It should feel secure and not painful, which is my favourite kind of move!

Posted by Robyn Edwards on

Aerial Silks Wristlock Moves

Aerial Silks Wristlock Moves

There are so many wristlock moves out there! There are ones that are good for conditioning, ones that stretch you, pretty ones, one handed ones, the list is endless! I had almost forgotten about wristlocks until recently, one of my students wanted to try a couple. Going through some of my old videos reignited my passion for them!

Posted by Robyn Edwards on

10 Aerial Silks Intermediate Drops

10 Aerial Silks Intermediate Drops

I love drops on the aerial silks! For me, drops are the best (and scariest) thing about silks. I think I may be a secret adrenalin junkie. It’s always best to start off small, but even the smallest drops can be terrifying the first time you try them. There are so many drops out there, and new ones being created all the time. You’ll never run out of new ones to learn.

Posted by Robyn Edwards on

It’s Not All About the Perfect Picture

It’s Not All About the Perfect Picture

You wouldn’t think it, but this picture took me about 10 minutes to get. 10 minutes of trying to get the right amount of spin so I got all angles but not too much that it was blurry. Changing leg positions, looking up, down, to the side. Checking the video, taking screenshots and trying again to get it Instagram perfect. It’s not even a move! Us aerialists and polers are such a nightmare for this, I know I’m not alone, right?