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Unique Aerialists

Unique Aerialists

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Robyn Sainty
83 Posts Written by

Robyn Sainty

Aerial Silks

Beautiful Aerial Silks Moves

by Robyn Sainty on August 17, 2020
Beautiful Aerial Silks Moves

Aerial silks is such a beautiful art. The wraps and the movement just look so graceful and elegant! Even the most simple moves can look stunning. It wasn't difficult for me to find 5 moves that I think are beautiful, though it was difficult to narrow it down!…

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Hints, Tips and Wellbeing

Aerialist At Home Workout Essentials

by Robyn Sainty on August 03, 2020
Aerialist At Home Workout Essentials

Working out and stretching at home is a convenient, hassle free way of maintaining or building strength and flexibility, either while you can't get to a studio or between your lessons.…

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Aerial Hoop

How to Create and Control a Beautiful Spin

by Robyn Sainty on July 20, 2020
How to Create and Control a Beautiful Spin

Adding a spin to moves, combinations and routines can make even the most simple shapes look stunning! It adds a certain flair and creates dynamic movement.…

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Hints, Tips and Wellbeing

Aerial Equipment Essentials

by Robyn Sainty on July 08, 2020
Aerial Equipment Essentials

Practising skills you have learnt in lessons, building strength with conditioning exercises and following online tutorials/classes are all things you can do when you have your own equipment.…

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Aerial Hoop

10 Aerial Hoop Elbow Hangs

by Robyn Sainty on May 05, 2020
10 Aerial Hoop Elbow Hangs

There are some beautiful shapes you can make using elbow hangs, both on the top bar, on the bottom bar, using one elbow or both elbows. Here are my favourite 10!…

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Stretches

Small Tips to Increase Flexibility

by Robyn Sainty on April 22, 2020
Small Tips to Increase Flexibility

With most of us being unable to train properly at the moment, now is the perfect time to work on improving flexibility. It's often the smallest changes in routine that can make the biggest differences in your progress!…

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Bump to baby

My First Trimester Experience as an Aerialist

by Robyn Sainty on March 09, 2020
My First Trimester Experience as an Aerialist

I'm so excited to finally be able to share with you the news that I'm pregnant! I'm currently 14 weeks pregnant, baby Sainty is due September 2020!…

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Academy

Aerial Silks Tutorials are now LIVE!

by Robyn Sainty on October 26, 2019
Aerial Silks Tutorials are now LIVE!

I'm so excited that aerial silks tutorials are now live on Unique Aerialists Academy and ready for you to get started straight away!…

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Latest Posts

  • Beautiful Aerial Silks Moves
    August 17, 2020
  • Aerialist At Home Workout Essentials
    August 03, 2020
  • How to Create and Control a Beautiful Spin
    July 20, 2020
  • Aerial Equipment Essentials
    July 08, 2020
  • 10 Aerial Hoop Elbow Hangs
    May 05, 2020

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AcademyAerial HoopAerial SilksBump to babyChallengesHints, Tips and WellbeingPole DanceRecipesReviewsStretches

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